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Wellness - Education-Coaching - Online
HeartMath
Wellness Through HeartMath
Based on 15 years of scientific research and tested in Fortune 100 companies and major universities and health care systems, the HeartMath program uses simple, scientifically validated tools that result in reduced fatigue, stress and burnout, reduced blood pressure,
as well as improved health, mental clarity, increased vitality and performance.
HeartMath's program has been featured in a Harvard Business Review article entitled, "Pull the Plug on Stress." The original research has also been published in peer-reviewed medical journals such as: American Journal of Cardiology, Stress Medicine, and Preventive Cardiology.
The American Institute of Stress estimates that 75-90% of all health problems today are related to stress, wearing down the immune system, increasing the risk of colds to hypertension. Chronic stress is a major contributor to heart disease, high blood pressure, stroke, depression and sleep disorders.
The solution
HeartMath's research has uncovered a specific process, taught in 6 30-minute telephone sessions, to neutralize stress, help recover more quickly after a stressful event, and even prevent stress before it happens. The program includes HeartMath's innovative and award-winning
Freeze-Framer Interactive Learning System, a PC-based program that uses games and exercises to reinforce learning, make learning fun and display your progress.
HeartMath clients include BlueCross BlueShield, Boeing, BP, Hewlett-Packard, Kaiser Permanente, Duke University Health System, NASA, Packard Foundation, Shell, Stanford Business School, Stanford Medical Center, U.S. Forest Service, all four branches of the US military, numerous hospitals,
churches and school systems, and thousands of individuals around the globe.
A 10% NAHU member discount is offered on all services and products offered by HeartMath.
To learn more please contact:
708.524.9060 main
630.330.6693 cell
Content copyright © 1998-2008 National Association of Health Underwriters. All rights reserved.
National Association of Health Underwriters · 2000 North 14th Street, Suite 450 · Arlington, VA 22201
703.276.0220 · fax 703.841.7797 · info@nahu.org
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