NAHU Logo Color 1500 Square

Food is Medicine

Date | Time

Wednesday, September 28, 2022
All-day event




Description: Your "fuel" comes from the foods you eat — what's in that fuel makes all the difference. What you eat directly affects the structure and function of your brain and, ultimately, your mood.

How often do you eat your rainbow?

This session will provide a cross walk of ways to incorporate food into your well-being strategy at your agency and at the employer groups you consult.

  • Food and mood
  • Food impact - ADD/ADHD, major depressive disorder, PTSD, Schizophrenia, and Alzheimer's dementia
  • Food impact - chronic diseases (diabetes, maternity, heart disease, asthma/COPD, and many others)
  • How to choose the right food choices to impact your levels of fatigue and impaired decision-making and can slow down reaction time
  • Addressing social determinants in the workplace through plan design

Date: September 28, 2022

Time: TBD

Instructor: Susan Rider, Director of Compliance & HR Consulting Services for Human Capital Concepts

Registration is coming soon.